Scientifically Proven Ways to Increase Happiness

The science behind becoming a happier individual

Photo by Allef Vinicius on Unsplash

The capacity of some people to be undeniably happy, even in the face of adversities and hard times is striking. Most of us can at least identify a person who seems to have a talent for happiness. An individual who sees the bright side in everything, finds joy in the little things of everyday life and…